Bali Eling Spirit

Your Divine Home to Transform

300 Hour Yoga Teacher Training

Yoga practitioners in an open-air bamboo shala at dawn surrounded by tropical forest and golden morning light

Pasraman Bali Eling Spirit — Advanced Certification

300-Hour
Yoga Teacher
Training

You have mastered the foundation. Now, master the alchemy. Under the lifelong guidance of Ida Sri Bhagawan Sriprada Bhaskara and masters who have practised spiritual discipline for decades, transform from a competent instructor into a vessel of authentic healing wisdom.

Apply for Enrollment View Full Curriculum
Accredited by Yoga Alliance (USA) World Yoga Federation Yoga Alliance International (India)

Yoga Sutra I.1

“Atha yoga-anuśāsanam”
Now, the discipline
of Yoga begins.

“Difficulties teach that goodness takes time to process. Yoga is learning to accept imperfection in a perfect way, and the time it takes is a lifetime.”
— Jero Ratni, Co-Founder, Pasraman Bali Eling Spirit

Your 200-hour training taught you alignment, cueing, and the mechanics of guiding a safe physical class. That was Sekala — the visible world of form and technique. The 300-hour training at Pasraman Bali Eling Spirit takes you into Niskala — the invisible realm of energy, consciousness, and the subtle body that the Balinese Hindu tradition has mapped with extraordinary precision over centuries.

Here, you will study directly under Ida Sri Bhagawan Sriprada Bhaskara and a faculty of masters who have devoted their entire lives to spiritual discipline — not as a career choice, but as a calling carried through lineage and decades of dedicated practice. You will examine the body through three sacred layers: Sthula Sarira (the physical body), Sukshma Sarira (the subtle or energetic body), and Antah Karana Sarira (the causal body of the soul) — what the modern world simplifies as Body, Mind, and Soul.

Over four intensive residential weeks, you will bridge ancient wisdom from the Bhagavad Gita, Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, the Gherandha Samhita, the Goraksha Samhita, and the Siwa Tatwa with modern anatomical science, advanced teaching methodology, and the unique healing power of Bali Hatha Yoga — a practice that has been clinically demonstrated to produce measurable healing outcomes across a wide range of physical and psychological conditions. The destination is not a certificate. It is mastery.

300

hours

Contact Training

28

days

Residential Immersion

3

bodies

Accreditations Worldwide

6

texts

Sacred Source Scriptures

RYT-500

Yoga Alliance Eligible

The Advanced Syllabus

Six Pillars of Mastery

Building upon the comprehensive foundation of the 200-hour curriculum, the advanced training is structured into six deeply immersive modules — each designed to develop a specific dimension of mastery.

01

Advanced Asana & Bali Hatha Yoga

Surya Namaskar · Vinyasa Krama · Ashtanga · Yin

Move far beyond the standard sequences. You will deconstruct complex apex postures through biomechanical analysis, master the art of Vinyasa Krama (intelligent progression), and study the distinctive Bali Hatha Yoga tradition that has been clinically proven to produce measurable healing outcomes. This module integrates classical Hatha, dynamic Vinyasa, disciplined Ashtanga, and contemplative Yin into a unified, deeply embodied teaching practice.

02

Functional Anatomy & Yoga Therapy

Biomechanics · Fascia · Nervous System · Trauma-Informed

Deep study of the physical architecture: myofascial meridians, the polyvagal nervous system, biomechanical principles of movement, and the body’s stress-response mechanisms. You will learn to modify practices safely for injuries, chronic pain, anxiety, and specific populations, and to apply hands-on adjustments that are therapeutic, respectful, and trauma-informed.

03

The Subtle Body & Energetic Healing

Pranayama · Chakras · Nadis · Koshas · Sound Medicine

The signature offering of Pasraman Bali Eling Spirit. Master advanced Pranayama ratios and breathing architectures. Study the subtle anatomy — the seven chakras, the network of 72,000 nadis, the five koshas (sheaths), and the Kundalini pathway — to diagnose and clear energetic blockages in both yourself and your students. Integrate Tibetan singing bowl sound healing into your therapeutic toolkit.

04

Philosophy & Sacred Texts

Bhagavad Gita · Yoga Sutras · Hatha Pradipika · Siwa Tatwa

An immersion into the living wisdom of the source texts. You will study the Bhagavad Gita, Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, Gherandha Samhita, Goraksha Samhita, and the Balinese Siwa Tatwa — not as historical artefacts but as practical manuals for navigating consciousness, karma, dharma, and the mechanics of spiritual evolution in the modern world.

05

Advanced Teaching Methodology

Sequencing · Voice · Adjustment · Practicum

The transition from practitioner to master teacher. Refine your authentic teaching voice — cadence, tone, silence, presence. Learn advanced class theming, multi-level sequencing for diverse bodies, and the art of reading a room energetically. Extensive supervised practicum sessions with detailed feedback from senior faculty prepare you to lead with authority and compassion.

06

Balinese Spiritual Wisdom & Life Mastery

Tri Hita Karana · Taksu · Ayurveda · Ethics

Study the Balinese philosophy of Tri Hita Karana (harmony with God, harmony with nature, harmony with others) and the mysterious concept of Taksu — the Balinese spiritual charisma that electrifies authentic teachers. Modules on Ayurvedic principles, traditional Balinese Jamu and Taru Pramana herbal medicine, professional ethics, retreat leadership, and building a sustainable career complete the training.

Yoga practitioners in deep meditation under ancient Balinese trees at the Pasraman

“Yogas citta vrtti nirodhah”

Yoga is the cessation of the fluctuations of the mind. — Yoga Sutra I.2

A Day in the Life

The Rhythm of Mastery

Intensely rigorous yet deeply nourishing. Every hour is designed to immerse you fully in study, practice, and personal integration.

05:30 – 07:30

Pranayama, Meditation & Kriya

Advanced subtle body practices and cleansing techniques in the powerful Brahma Muhurta pre-dawn hours when atmospheric prana is at its peak.

07:30 – 09:30

Master Asana Practice

Rigorous physical practice integrating Bali Hatha, Vinyasa flow, Ashtanga sequences, and Yin — progressively building toward complex apex postures.

09:30 – 10:30

Nourishing Breakfast

Satwik vegetarian meals prepared fresh at the Pasraman. Plant-based, high-vibrational foods specifically designed to support the energetic demands of intensive training.

10:30 – 13:00

Anatomy & Biomechanics Lab

Hands-on deconstruction of postures. Therapeutic applications, fascial anatomy, adjustment technique workshops, and trauma-informed modification practices.

13:00 – 14:30

Lunch & Integration

Time for digestion, journaling, personal reflection, and integration of the morning’s physical and intellectual work before the afternoon session.

14:30 – 16:30

Philosophy & Sacred Texts

Deep study of the Bhagavad Gita, Yoga Sutras, Hatha Pradipika, and Siwa Tatwa. Teaching methodology, sequencing theory, and finding your authentic voice.

16:30 – 18:30

Practicum & Workshops

Supervised teaching practice with detailed faculty feedback, or specialty workshops: sound healing, Agni Hotra fire ceremony, Melukat water purification, chakra cleansing.

19:00 – 20:00

Evening Satsang or Rest

Optional evening gathering for spiritual discussion, chanting, or restorative practices. The 24-hour open kitchen ensures you are nourished whenever you need.

Your Faculty

Learn from Lifetimes of Practice

At Pasraman Bali Eling Spirit, yoga is not taught by those who chose it as a profession — it is transmitted by those who were called to it through lineage, decades of devoted practice, and a spiritual commitment that defines every aspect of their lives.

Senior yoga master in traditional practice representing Ida Sri Bhagawan Sriprada Bhaskara

Lead Master & Spiritual Director

Ida Sri Bhagawan Sriprada Bhaskara

Ida Sri Bhagawan Sriprada Bhaskara is the spiritual anchor of Pasraman Bali Eling Spirit and the primary guide for all advanced yoga training. With a lineage that extends through generations of Balinese spiritual leadership and decades of personal practice in classical yoga, meditation, and sacred healing arts, Bhagawan brings a depth of authentic transmission that cannot be replicated in commercial training environments. Every participant in the 300-hour program receives direct, personal guidance from Bhagawan — a privilege that profoundly elevates the training experience and ensures that the ancient wisdom is transmitted with its full spiritual integrity intact.

Areas of mastery: Bali Hatha Yoga, Pranayama, Meditation, Chakra Activation, Kundalini Awakening, Sacred Scripture Study, Spiritual Counseling, Yoga Philosophy, Balinese Healing Traditions

Jero Ratni — Pasraman Bali Eling Spirit faculty

Co-Founder & Healing Guide

Jero Ratni

Jero Ratni co-founded the Pasraman with a vision of making authentic spiritual transformation accessible to all. Her expertise in inner child healing, emotional detoxification, and Balinese water purification ceremonies adds a uniquely nurturing dimension to the training.

Senior Yogi Faculty — Pasraman Bali Eling Spirit faculty

Authorised Master Teachers

Senior Yogi Faculty

A dedicated team of certified, authorised yogis and yoginis who have practised spiritual disciplines for years under the guidance of Bhagawan. They lead daily asana sessions, supervise practicum, provide hands-on adjustment training, and offer personalised mentorship.

Guest Specialists — Pasraman Bali Eling Spirit faculty

Sound Healing & Ayurveda

Guest Specialists

Visiting specialists in Tibetan sound healing, traditional Ayurvedic medicine, and Balinese herbal wisdom (Jamu and Taru Pramana) complement the core faculty, ensuring a truly comprehensive and multidimensional training experience.

Your Investment Includes

Everything You Need. Nothing You Don’t.

28 Nights Accommodation

Clean, air-conditioned rooms with en-suite bathrooms at the Pasraman. Designed for rest and recovery after intensive daily training.

3× Daily Vegetarian Meals

Satwik, plant-based nutrition prepared fresh. Plus 24-hour access to the open kitchen for tea, fruits, and light snacks.

Comprehensive Training Manual

Detailed modules covering advanced anatomy, philosophy, sequencing templates, and Balinese spiritual teachings. Plus stationery and goodie bag.

Internationally Recognised Certification

Upon graduation, you are eligible to register as RYT-500 with Yoga Alliance (USA), World Yoga Federation, and Yoga Alliance International (India).

Sacred Ceremonies & Healing

Opening and closing Agni Hotra fire ceremonies, traditional Melukat water purification, 7-Chakra Purification with crystals and mantras, and Tibetan sound healing sessions.

Lifelong Mentorship & Community

Become a member of the Sisya Bhawana community at the Pasraman. Access to ongoing learning, mentorship, and future programs is unlimited according to your certification level.

Professional Documentation

High-quality photographs of your training journey for your portfolio and professional profile. Pasraman uniform and yoga mat also provided.

The Complete Journey

Your Pathway to RYT-500

The Pasraman structures its yoga education as a progressive journey. Each stage builds upon the last. The 300-Hour is the culminating phase.

YTT 50H

Parwa I · 1 week

Surya Namaskar, Asanas, Pranayama, Subtle Body, Meditation, Yoga Nidra

Foundation

YTT 100H

Parwa I + II · 2 weeks

+ Anatomy, Physiology, Biomechanics, Yantra, Mudra, Bandha, Yin & Restorative Yoga

Deepening

YTT 200H

All Parwas · 1 month

+ Teaching Methodology, Sequencing, Ayurveda, Acro Yoga, Life Mastery, Professional Development

Certification
You Are Here

YTT 300H

Advanced · 1 month

+ Yoga Therapy, Advanced Subtle Body, Sacred Texts, Balinese Healing, Master Practicum

Mastery
Yoga teacher training students practising together in the open-air shala at Pasraman Bali Eling Spirit

Entry Requirements

Who Is This Training For?

The 300-Hour program is an advanced, intensive certification. It requires a solid foundational understanding so we can immediately explore higher-level concepts, subtle body work, and advanced teaching methodology without pausing for basic terminology. This training is open to all — professionals, entrepreneurs, educators, therapists, students, and dedicated practitioners from any background.

200-Hour YTT Certification: You must hold a certificate from a recognised yoga school (any style, any country). This is verified during enrollment.

Teaching Experience Recommended: At least 6 months to 1 year of teaching experience is highly recommended, though deeply committed practitioners seeking personal advancement are welcome.

Ages 15 to 60: Open to both men and women. Students under 18 require written parental consent; married participants require written spousal consent (Indonesian regulatory requirement).

Willingness to Be Quarantined: You must be prepared for full residential immersion at the Pasraman for the entire 28-day duration. This is essential to the depth and integrity of the training.

Courage to Heal: You cannot guide others through transformation without facing your own shadows. Be prepared for deep emotional and spiritual introspection alongside the technical curriculum.

From Our Community

What They Say About Us

An extraordinary experience to be at the Pasraman. The journey was wonderful, the fellow participants were so kind and supportive, and Aji and Bu Jro along with the yogi team were warm and full of compassion. The teaching changed not just how I practise yoga — it changed how I understand life itself.

Ergulina Mahadiarta

Pasraman Participant

The class I attended was truly amazing. It deeply awakened my spiritual awareness which had nearly faded. Especially during meditation in nature — the positive energy was immense, with incredibly clean oxygen. An unforgettable moment.

Rostini Pho

Training Participant

Truly a blessing to have found this place. Every step was guided with care, and it ended with a bright smile. I love this place, the atmosphere, and the people. The masters led us toward alignment in a way that was both structured and deeply personal.

A. Kurniawan

Pasraman Alumni

Frequently Asked

Questions & Answers

Yes. The 300-hour program builds directly upon the 200-hour curriculum. You must hold a valid 200-Hour YTT certificate from any recognised yoga school worldwide. If you do not yet have this, Pasraman Bali Eling Spirit offers its own 200-hour program that can be completed prior to the advanced training.

No. While the training is deeply rooted in Balinese Hindu spiritual tradition and draws from ancient Vedic texts, it is not tied to any particular belief system. The foundation is universal: yoga, meditation, spiritual mastery, and life mastery. Participants of all faiths, backgrounds, and nationalities are welcome and will find value in the experience.

Upon successful graduation, you will receive a 300-Hour Advanced YTT certificate accredited by Yoga Alliance (USA), World Yoga Federation, and Yoga Alliance International (India). Combined with your existing 200-hour certification, you become eligible to register globally as an RYT-500 — the highest standard teacher certification.

Yes. Full residential immersion is required for the entire duration. The calm, energetically protected environment of the Pasraman is essential to the depth and effectiveness of the training. The facilities include air-conditioned rooms with en-suite bathrooms, three vegetarian meals per day, and a 24-hour open kitchen.

During training, you will be provided with satwik (sattvic) vegetarian meals — food prepared without animal meat, designed to support the energetic and spiritual demands of intensive practice. Outside of training, vegetarianism is a personal choice. Many participants find that the awareness cultivated through the training naturally shifts their dietary preferences.

Absolutely. Upon completion, you become a member of the Sisya Bhawana community at Pasraman Bali Eling Spirit. This grants you unlimited access to ongoing learning, mentorship from the master faculty, and participation in future programs according to your certification level. This is lifelong guidance — not a transactional relationship.

The 300-hour training is offered by request. Specific dates are arranged in consultation with the Pasraman to ensure optimal group size and seasonal conditions. Contact us via WhatsApp to discuss the next available intake and to begin the enrollment process.

Spectacular sunrise over the sacred rice terraces of Tampaksiring near Pasraman Bali Eling Spirit

“Yoga is learning to accept imperfection in a perfect way, and the time it takes is a lifetime.”

Step Into Mastery.
The Lineage Awaits You.

Spaces for the 300-Hour Advanced Training are deliberately limited to preserve the deeply personalised mentorship that makes this program transformative. Enroll today and join the next generation of master teachers.

Apply for 300H YTT Explore All YTT Levels

By request · 28-day residential · Br. Umadawa, Pejeng Kangin, Gianyar, Bali · +62 812 2888 8873

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