300 Hour Yoga Teacher Training
A 28-day, 300-hour Advanced Yoga Teacher Training in Bali designed for graduates of a 200-hour YTT continuing toward 500 hours. Rooted in the Bali Hatha Yoga sequence and method and held within the serene Bali Eling Spirit sanctuary in Ubud, this immersive program deepens and refines your understanding of asana, pranayama, meditation, philosophy, and yogic living. Upon completion of both the 200-hour and 300-hour trainings, graduates are eligible to register as RYT 500 with Yoga Alliance. More than an advanced training, it is a journey toward deeper embodiment, refined teaching, and conscious leadership
Why Join 300 Hour Yoga Teacher Training at Bali Eling Spirit
Deepen and Refine Your Teaching Practice
This program is designed for graduates of a 200-hour YTT who are ready to deepen embodiment and refine their teaching. Through the Bali Hatha Yoga sequence and method, you expand your understanding, sharpen awareness, and cultivate greater clarity in both practice and teaching
Advanced Immersion in Yogic Living
More than advanced training, the 300-Hour YTT offers an immersive continuation of yogic living. Practicing and studying within the Bali Eling Spirit sanctuary supports deeper integration, inner maturity, and a more grounded, conscious way of sharing yoga
Complete the Pathway Toward RYT 500
This Yoga Alliance–certified advanced program is the continuation of the 200-hour training. Upon completing both the 200H and 300H programs, you become eligible to register as RYT 500, marking a complete and integrated yoga teacher education
What You Will Learn
During this 300-Hour Advanced Yoga Teacher Training, you will engage in a deepening and refinement of the foundations established in your 200-hour training. This program is designed to support advanced embodiment, mature teaching, and integrated yogic living—expanding your capacity to practice, teach, and live yoga with greater depth, clarity, and responsibility
Advanced Asana Refinement & Intelligent Sequencing
Deepen your mastery of asana through refined alignment, subtle adjustments, advanced variations, and intelligent sequencing rooted in the Bali Hatha Yoga sequence and method. You will learn to read bodies more clearly and design classes that respond to individual needs with precision and awareness
Advanced Pranayama, Meditation & Subtle Energy Work
Expand your understanding of breath, prana, and meditation through deeper pranayama techniques, longer sitting practices, and subtle body awareness. This module supports greater sensitivity, inner stability, and clarity in holding space for others
Integrated Yoga Philosophy & Applied Ethics
Move beyond theoretical study into the lived application of yogic philosophy. Through deeper engagement with texts such as the Yoga Sutras and Bhagavad Gita, you will explore Dharma, Karma, and ethical living as practical guidance for teaching, leadership, and daily life
Functional Anatomy & Injury Awareness for Teachers
Refine your anatomical knowledge with a focus on functional movement, injury prevention, and adaptive teaching. You will learn to apply anatomy intelligently within advanced practice and diverse classroom contexts
Advanced Teaching Methodology & Mentored Practicum
Strengthen your teaching presence through advanced cueing, sequencing logic, energetic awareness, and class facilitation. Supervised teaching, feedback, and mentoring help you refine your teaching voice and professional confidence
Integration, Leadership & Yogic Service
This module supports the integration of practice, teaching, and life. You will explore leadership, mentorship, and service through yoga, while continuing inner work practices that cultivate maturity, humility, and long-term sustainability as a teacher
What You Will Get
- 300H Advanced Yoga Teacher Training Certificate
- Yoga Alliance–Certified Program (Pathway to RYT 500)
- Daily Advanced Asana, Pranayama & Meditation Sessions
- Advanced Yoga Philosophy, Anatomy & Teaching Methodology
- Sacred Opening Ritual & Integration Process
- Sound Healing Journey & Balinese Water Purification (Melukat)
- Advanced Practice Teaching & Feedback Sessions
- Three Daily Vegetarian Meals
- Accommodation
- Advanced YTT Manual, Notebook & Eling Academy Welcome Kit
- Agni Hotra, Mantra & Reflective Journaling Sessions
- Excursion & Cultural Immersion
- Final Exam & Graduation Ceremony
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